We spend so many hours of our lives sleeping that it’s only natural we should invest so much time, money, and effort in securing better mattresses and sleeping conditions for ourselves. Despite the fact that millions of Americans are struggling to get enough sleep every night, however, many people are entirely unfamiliar with orthopedic mattresses and how they go about guaranteeing better shuteye. Oftentimes, the very mechanics of an orthopedic mattress can seem confusing, and most people know little more about these goods than what they see on television commercials.
Here’s a deep dive into the mechanics of an orthopedic mattress, and why they’re so popular with the sleep-deprived who are looking for better rest.
A truly luxurious mattress
Orthopedic mattresses are usually more expensive than their more lackluster and common everyday counterparts, but that’s because they’re truly a more luxurious mattress on account of the materials used to create them. Orthopedic mattresses are called such because they’re largely based on the study of orthopaedics, or the study of spine and joint disorders. Tailored for those who are sick and tired of the back pain and spinal problems which can be spawned by a dependence upon an everyday mattress, orthopedic mattresses are usually made of high-quality materials like coconut fibers and other ingredients which help them last for much longer than their cheaper peers.
Orthopedic mattresses aren’t super-soft and body-conforming pieces of furniture which will make you think you’re sinking into a fluffy cloud – rather, they’re firm yet comfortable mattresses which offer you plenty of support where you need it most, especially when it comes to your back and joints. For those who regularly find themselves pained by sleeping, an orthopedic mattress could help your spine suffer less whenever you slumber. Orthopedic mattresses are medically-proven to support your spine and joints more than traditional mattresses, rendering them ideal for the insomnia-stricken who are tired of back pain.
Finding the best orthopedic mattress usually takes a bit of research, since they can be hotly debated by medical experts who are uncertain of what to recommend to their patients who are suffering from spinal problems. You should always carefully consider the resources and ingredients which go into the creation of your orthopedic mattress before buying one; top-notch latex or natural coconut fibers can prove to be a godsend for those with back pain, but only if you’re buying premium products that actually feature what they advertise.
Orthopedics are usually longer-lasting than their traditional mattress counterparts precisely because of the higher quality materials used in their creation. Nevertheless, you shouldn’t be afraid to seek out a new mattress anytime you’re waking up with severe back pain, as this is likely a sign that your current bed is simply unfit for the job of getting you a good night’s rest.
Comparing it with other options
The most popular alternative to an orthopedic mattress is usually a memory foam mattress, but they’re not the same thing, and what works for one sleeper won’t necessarily produce good results for a different sleeper. Learning how to fairly compare orthopedic mattresses to their memory foam counterparts is an essential part of understanding the true mechanics of an orthopedic mattress, especially since orthopedic options are sometimes recommended by medical officials.
You should also familiarize yourself with foam densities, as these can play a large role in determining if your mattress is adequately meeting your sleep needs. Whenever you feel confused or uncertain about a certain orthopedic mattress’ inner qualities, be sure to thoroughly quiz the sales representatives and medical officials who may be peddling them to you. Asking lots of questions and conducting thorough research well ahead of time is essential if you want to secure a good orthopedic mattress that performs as advertised; remember that many scammers will try to peddle you faulty orthopedic mattresses which don’t actually get the job done.
According to the CDC’s information page for sleep disorders, as many as a third of all U.S. adults aren’t getting enough sleep at night. Doubtlessly, many of these people are failing to get an adequate amount of rest because they’re relying on shoddy mattresses which aren’t appropriate for their body type or specific medical ailments. Those with joint and spinal problems in particular need to exercise extreme caution when purchasing a mattress, as the wrong choice could have you waking up on the wrong side of the bed every morning for years to come. Knowing how to research your mattress options before hand is thus essential towards securing a good night’s sleep.
The longer-lasting nature of orthopedic mattresses coupled with the high quality ingredients used to make them render them an alluring option for many of the sleep-stricken. Be sure to review your options before you buy, however, as the lofty quality of orthopedic mattresses usually results in steeper prices for consumers.